Kitchen love: Veggie omelette

Posted by  | Thursday, February 24, 2011  at 6:30 AM  



This recipe is ideal for breakfast, lunch or supper. An omelette is a great, easy and delicious dish to prepare. It can have almost any filling imaginable, herewith our vegan omelette.


Makes 1, 10 minutes


Omelette
  • 3 eggs, beaten
  • 5ml maizena
  • 50ml milk


Filling
  • 125ml sliced button mushrooms
  • 1 small onion, chopped
  • 125ml mozarella cheese, grated
  • 2 sliced sundries tomatoes
  • salt & pepper to taste
  • a dash of dried basil
  • rosa tomatoes, sliced in half to garnish
  • Italian parsley, to garnish (this is a favorite of mine!)


Preparation
  1. Spray "Spray-n-Cook" on the surface of a medium pan.
  2. Warm a plate to medium heat.
  3. Beat the ingredients for the omelette until foamy and pour it into the pan.
  4. Spread over the base of the pan and cover with a lid.
  5. Cook for about 3 minutes until firm - checking often.
  6. Sprinkle the filling ingredients on one half of the egg mixture and fold over.
  7. Bake for another minute in order to melt cheese.
  8. Slide onto plate and serve with homemade buttered toast.


More ideas for fillings:
  • tuna mayo, finely chopped gherkins and parsley
  • cooked mince, tomato paste and sliced red pepper
  • cooked chicken pieces, sweet and sour sauce, pineapple and sliced peppadews
  • salami, sweet corn, onion and mozarella
  • asparagus, cheese sauce and spring onions

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